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Gut Health Program
Comprehensive plan to improve digestive health and support gut microbiome.
Gut HealthDigestiveProbiotics
Program Duration
8 weeks
Comprehensive Program
Nutrition Facts
Daily nutritional targets for this program
1500-1800
calories
70-90g
protein
140-170g
carbs
50-70g
fat
What's Included
Everything you need to succeed with this program
Probiotic-rich foods
Prebiotic sources
Anti-inflammatory meals
Digestive support
Microbiome optimization
Sample Recipes
Delicious and nutritious recipes included in this plan
Gut-Healing Soup
Ingredients:
- Bone broth
- Ginger
- Turmeric
- Vegetables
Instructions:
Simmer bone broth with ginger, turmeric, and vegetables until tender.